Paleo Banana Bread Muffins
(Seriously, most bread like recipe I've discovered!)
Ingredients:
3 ripe bananas
4 tablespoons ghee (or coconut oil), melted
3 large eggs
1 tablespoon vanilla extract
1/4 cup pure maple syrup
1 1/4 cups almond flour
1/4 cup coconut flour
1/4 cup arrowroot starch
2 tablespoons flax meal
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
**Add up to 1 cup of any delicious nut, dried fruit or paleo friendly chocolate chips**
Preheat the oven to 350ยบ.
Line a 12 muffin pan with paper baking cups or parchment paper.
In a large bowl, mash the bananas with a potato masher.
Whisk the butter/coconut oil in with the mashed eggs. Allowing the melted butter/coconut oil to cool slightly before adding eggs.
Whisk in eggs, vanilla, and maple syrup. Combine very well.
In a medium bowl, whisk together the remaining dry ingredients, except the nuts/dried fruit/chocolate chips. Mix very well and remove any lumps.
Stir 1/4 of the dry ingredients into the wet ingredients with a rubber spatula.
Once well combined stir in another 1/4, and so on, until all the dry mixture is well blended into the wet mixture.
Stir in your 1 cup nut/dried fruit/chocolate chips of choice.
Spoon the batter into the baking cups.
Bake for 25 minutes, until golden brown and an inserted toothpick comes out clean.
This batch I made 1/2 without adding any nuts/dried fruit/chocolate and 1/2 adding raisins and walnuts. I added 1/4 cup raisins and 1/4 cup walnuts. It was only half the batter, so I only needed 1/2 cup total extra yummy stuff.
Happy Eating!!!
This recipe was created using the help from this original recipe:
Three Diets One Dinner: BEST PALEO BANANA BREAD EVER
