Thursday, February 28, 2013


Paleo Fried Chicken

Ingredients:
2 large chicken breasts
1/2 cup almond flour
1 large egg
1/2 tsp paprika
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
1/4 tsp dried thyme
1/2 tsp chili powder

preheat oven to 400

heat oil in iron skillet

whisk egg in small bowl

combine dry ingredients in a medium bowl

rinse chicken and pat dry with paper towel

coat chicken in egg

coat chicken in dry ingredient mixture

place chicken in hot oil in skillet

let brown 2 minutes

flip

let brown 2 minutes

spoon oil from skillet over chicken

place skillet with chicken in oven for 15min

pull out of oven

let sit for 5 minutes

served with sautéed kale and mashed sweet potatoes.

This recipe was created using the help from these original recipes:

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen




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