Cauliflower Fried "Rice" with Lemon Chicken
Cauliflower Rice:
Ingredients :
1 small head of cauliflower, separated in florets
3 tblsp bacon fat or lard
1-inch knob of ginger, grated with a microplane
1 small onion, minced
4 ounces of sliced shitake mushrooms
2 scallions, thinly sliced
2 tablespoons of chopped cilantro leaves
2 tablespoons of chopped basil
1 tablespoon of chopped mint
3 tablespoons of coconut aminos
Kosher salt
Freshly ground black pepper
chop the raw cauliflower into small size pieces so it can fit into your blender.
fill a blender with the cauliflower and water.
over and blend until you get the "grain" size you like (careful not too over blend).
strain.
over medium/high, melt 2 tblsp of lard in a deep pan or wok
add minced onions and some salt and pepper. cook until onions are translucent.
add mushrooms. stir-fry until mushrooms are browned.
add ginger. stir for 30 seconds.
add cauliflower "rice" and more salt and pepper.
mix well.
lower heat to low and cover for 5 minutes.
add coconut aminos and herbs. mix well.
remove from heat and serve.
Lemon Chicken:
Ingredients :
2 large chicken breasts
1/2 cup lemon juice
1/4 cup honey
1 1/2 tsp. salt
1/2 tsp. oregano
4 garlic cloves sliced small
1 tbsp. olive oil
3/4 cup water
wash chicken breasts and pat dry.
in a large bowl combine lemon juice, honey, salt, oregano, and garlic.
mix well.
add chicken to marinade.
marinade chicken for 2 hours.
turn oven on to broil.
on stovetop, over medium/high heat, heat olive oil in a cast iron skillet.
add chicken to skillet.
sear for 5 minutes.
flip.
sear for 5 minutes.
add water and marinade when liquid begins to carmelize.
move skillet to oven.
broil for 11 minutes.
pull out of oven and let sit at room temperature for 5 minutes.
Serve with your favorite kimchi and garnish with a mint sprig.
Happy Eating!
This recipe was created using the help from these original recipes:
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