Maple Dijon Glazed Salmon w/ Roasted Butternut Sqaush and Apple Salad

Salmon

2tbl pure maple syrup

2tbl dijon mustard

mix together.

wash salmon.  pat try.  line baking sheet with foil.  place clean salmon on lined sheet.  

salt and pepper salmon to taste.  cover both sides of salmon in maple/mustard sauce

broil in oven 10-12min or to your wellness liking.

Salad Dressing:

3 tablespoons whole grain mustard

2 tablespoons honey

2 tablespoons olive oil

2 tablespoons apple cider vinegar  

salt and fresh cracked black pepper to taste

In a small glass bottle, combine mustard, honey, olive oil, vinegar, and a few pinches of salt and better.  Cover. Shake vigorously until thoroughly combined.

Salad:

50% arugula

50% mixed baby greens

1 bag pre-cut butternut squash from trader joes

1 fuji apple (cored, diced with skin)

raw unsalted sunflower seeds

1 1/2 tblsp olive oil

toss butternut squash and apples in olive oil in a large bowl.  spread single layer on a lined cookie sheet.  Broil for 20min.

in a salad bowl combine arugula and mixed baby greens.  toss in salad dressing (add to your taste heavy or light)

toast sunflower seeds until golden.

To Serve:

place salad greens down first, then layer on the broiled butternut squash/apple mix, sprinkle sunflower seeds - top with broiled salmon.  

Enjoy!

This recipe was created using the help from these original recipes:

Serious Eats: Maple and Mustard-Glazed Salmon with Roasted Brussels Sprouts

Joy the Baker: Honey Mustard, Broccoli, & Apple Salad